What is Couples Calisthenics?

Couples Calisthenics is a fun and challenging partner based workout that can be done anywhere. Your partner can be anyone that is supportive and encouraging; a friend, co worker, family member, or significant other that will hold you accountable to changing your lifestyle.

Each workout combines stretching, strengthening and fat loss, while using your partners bodyweight as resistance. All exercises are performed in a safe manner and can be modified or progressed based on the level of fitness.

Couples Calisthenics is a lifestyle brand that educates partners on exercise, wellness and nutrition. We provide tips to create small daily changes over time. This leads to long term success of health and wellness!

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